Aligned Health Chiropractic
100 Year Lifestyle Chiropractor in Los Gatos, CA 95032
Aligned Health Chiropractic
100 Year Lifestyle Chiropractor in Los Gatos, CA 95032
Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Aligned Health Chiropractic in Los Gatos, CA 95032.
According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity. According to the studies, she’s right. Everyone knows that dancing of any kind burns calories. Most people think dancing – whether it’s ballroom, salsa, or even Zumba – is fun. But … Kicking Up Your Heels Read More » The post Kicking Up Your Heels appeared first on The 100 Year Lifestyle.
Centenarian Major General Thomas F. Rew is a pilot, husband, father, grandfather, great-grandfather, a dear friend to many, and a lifelong athlete. He is also a two-star strategically defining American military commander. He credits his father with his instinctive determination “to survive against all odds.” His father, Thomas J. Rew, was a British sailor in … Survive Against All Odds Read More » The post Survive Against All Odds appeared first on The 100 Year Lifestyle.
Pen pals, Celesta Byrne and Geoff Banks celebrated their 100th birthdays with their first Zoom video call. They were also celebrating 84 years of letter writing. Celesta in the US and Geoff in the UK, they began corresponding as part of an educational program in 1938 – both at the age of 16. The program … 84 Years of Letter Writing Read More » The post 84 Years of Letter Writing appeared first on The 100 Year Lifestyle.
Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She believes that we are all “built to move.” Jumping isn’t the only thing Opal does to move. She walks without assistance, takes no medicine, and lives alone in a two-story condo. She still … Built to Move Read More » The post Built to Move appeared first on The 100 Year Lifestyle.
“As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to my long healthy and happy life.” That’s according to one centenarian resident in Japan’s “longevity village,” Okinawa. This much written about Blue Zone is home to people believed to be … Busy Fingers Read More » The post Busy Fingers appeared first on The 100 Year Lifestyle.
Winter is making our daily routines more and more challenging by bringing on unwanted colds and […]
Golden Turmeric Chia Seed Power Breakfast Pudding is the breakfast bowl of champions! Start your […]
This healthy Dreamy Broccoli Soup recipe is sweet, creamy, full of anti-inflammatory spices and is […]
Looking for a change this winter? Craving something delicious but less filling? The subtle flavors […]
CCF tea is an acronym for cumin, coriander, and fennel seeds. This combination not only tastes […]
Sweet potatoes are a beloved staple around the world. They are one of nature’s sweetest, most […]
Vinaigrettes are one of a foodie’s basic kitchen and cooking elements. Vinaigrette is one of […]
Like the warmth of a breakfast oatmeal bowl but wish it was a little less….mushy? Move over […]
Pancakes are a universal comfort food. Most often sweet, sometimes savory, we all grew up with […]
Ayurveda is an ancient Indian mode of healing and ojas refers to the immune system. Both dates and […]
At Aligned Health Chiropractic, we combine state-of-the-art chiropractic techniques with the principles of The 100 Year Lifestyle to help people heal quickly and function at their highest level for a lifetime. We provide primary chiropractic care for our Los Gatos and surrounding communities while also attracting people from all over. We look forward to working with you and your family to help you reach your health goals.
Los Gatos, CA 95032
408-395-2424
frontdesk@losgatoschiro.net
Monday: 10:00 AM – 4:00 PM
Tuesday: 9:00 AM – 6:00 PM
Wednesday: CLOSED
Thursday: 12:00 PM – 6:00 PM
Friday: 9:00 AM – 3:00 PM
Saturday: CLOSED
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