Enjoy these 100 Year Lifestyle podcasts provided by Aligned Health Chiropractic in Los Gatos, CA 95032.
A new study finds that the secret to living to 100 and beyond is having lots of experience fighting off infections. It […]
On Instagram she’s known as the dancing nana. Whether she’s doing the tush push at a family wedding or tap dancing […]
Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets […]
Everyone knows that good dental hygiene is important. Keep brushing your teeth, don’t stop flossing, and see your […]
Nonagenarians and centenarians living in the Blue Zones all have several things in common, including their shared […]