Aligned Health Chiropractic
100 Year Lifestyle Chiropractor in Los Gatos, CA 95032

Love of Dance

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

There are many who say that a life without ballet would be pointe-less. All humor aside, ballet dancing is a great art form with numerous health benefits. Ballet dancing improves posture, builds muscle and agility, and improves flexibility. But it doesn’t matter whether your love of dance is as a participant or a balletomane (an ardent admirer of the ballet). This classical art form offers people the world over a reason to celebrate. For many, their 100:100 lifestyle, living at 100% for 100 years or more, would not be complete without the ballet.

A 104-year-old Bristol dance school owner and teacher who has dedicated the last 70 years of her life to passing on her love for dance to Bristolian youngsters has been recognised with a British Empire Medal on the Queen’s Birthday Honours List 2022.  To find out how Grace Angela Redgrave danced her way through the pandemic, keep reading.

The post Love of Dance appeared first on The 100 Year Lifestyle.

Print Friendly, PDF & Email

Servant Leadership at Work

Losing yourself in service isn’t just for the time you spend away from work. Servant leadership at work has recently become a very popular management

Print Friendly, PDF & Email

Friendship Knows No Age

Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was just

Print Friendly, PDF & Email
Generated by Feedzy